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    it's wear red day – and girlawhirl is checking out what it takes to keep her heart healthy

    Every year, Girlawhirl's reminded to keep herself – and her heart – healthy with the Go Red for Women campaign. It's a good time for her to reflect on her priorities. Is she working too much and missing a couple of workouts a week? Are her workouts getting too easy? Is that more-often-than-not nightly ice cream indulgence adding up to a few extra pounds?




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